Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
“That's one of the reasons why why I wrote the book”
“Two-time national bestselling author for his books Shift and Chatter”
“Ethan Cross, who wrote the book Shatter, was a guest of the show”
“We had Ethan Cross on the podcast. He's a psychologist at University of Michigan and he wrote a book about chatter and People would love to turn off Their thoughts”
“Ethan was a guest on the show and he wrote a great book. called Chatter”
“We had Dr. Ethan Cross on the show who wrote a book, Shift About Your Mood”
“I want to share some research from Ethan Cross. The first tool is what he calls distanced self-talk”
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