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Huberman Lab

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as e

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Essentials: How Emotions & Social Factors Impact Learning | Dr. Mary Helen Immordino-Yang
Nov 2026 · 1 book
Cover of Great Expectations
Great Expectations
Charles Dickens
“We start to ask kids, you know, what's the name of the the the servant who shows up in the scene in in and great expectations, right? Is it Molly or is it Maria, right”
Overcome Addictions & Obsessions of All Kinds | Dr. Anna Lembke
Nov 2026 · 1 book
Cover of Dopamine Nation
Dopamine Nation
Anna Lembke
“Your book, Dopamine Nation. And many things that you were saying in and around that book”
Essentials: Cold & Heat Exposure for Metabolic Health | Dr. Susanna Søberg
Nov 2026
Access the Sublime & Live Your Best Life | Robert Greene
Nov 2026 · 7 books
Cover of The Laws of Human Nature
The Laws of Human Nature
Robert Greene
“Robert Green is a renowned author of books such as The Laws of Human Nature”
Cover of The 48 Laws of Power
The 48 Laws of Power
Robert Greene
“the forty eight laws of power and the art of seduction”
Cover of The Art of Seduction
The Art of Seduction
Robert Greene
“the forty eight laws of power and the art of seduction”
Cover of Mastery
Mastery
Robert Greene
“Another one of his books, entitled Mastery, remains one of my all time favorite books”
Cover of The Doors of Perception
The Doors of Perception
Aldous Huxley
“I wanna say doors to perception, but that was also Huxley. That was Huxley, right”
Cover of Speak, Memory
Speak, Memory
Vladimir Nabokov
“he wrote a book called Speak Memory. In which he tries to recreate the experience of his childhood”
Cover of Dersu Uzala
Dersu Uzala
Vladimir Arsenyev
“he encounters in in the middle of this An indigenous hunter. Name Der Sur Usala, famous book and then and a movie was made of it”
Essentials: How Smells Influence Our Hormones, Health & Behavior | Dr. Noam Sobel
Oct 2026 · 1 book
Cover of The Expression of the Emotions in Man and Animals
The Expression of the Emotions in Man and Animals
Charles Darwin
“the most Influential text I think till this day. in in in emotion research is is Darwin's book, The Showing of the Emotions in Man and Animals, I think is the full name of the book”
Unlocking Persistent Motivation & Extreme Resilience | Ross Edgley
Oct 2026 · 2 books
Cover of How to Hero: Find Strength, Forge Resilience, and Fulfill Your Purpose
How to Hero: Find Strength, Forge Resilience, and Fulfill Your Purpose
Ross Edgley
“I should also mention that Ross has a new book out, one that I am personally excited to read and to listen to, and it's entitled How to Hero, Find Strength, Forge Resilience, and Fulfill Your Purpose”
Cover of The Art of Resilience: Strategies for an Unbreakable Mind and Body
The Art of Resilience: Strategies for an Unbreakable Mind and Body
Ross Edgley
“And then so I've lost my dad, and then I'm becoming a dad myself. And on the Iceland swim as well, as well as trying to get back for the birth of my son. I I said when I when I wrote my book about Iceland, I said I want this to be almost a tribute to everything that my dad taught me and a letter to my future son”
Essentials: Developing a Rational Approach to Supplementation for Health & Performance
Oct 2026
What Makes Great Leaders & How to Live an Extraordinary Life | Dr. Jared Diamond
Oct 2026 · 5 books
Cover of Guns, Germs, and Steel
Guns, Germs, and Steel
Jared Diamond
“He's also a renowned author of books such as Guns, Germs, and Steel”
Cover of Upheaval: Turning Points for Nations in Crisis
Upheaval: Turning Points for Nations in Crisis
Jared Diamond
“Today, we discuss topics related to Jared's most recent book, which is about leaders and leadership. It is entitled Prophets, Prophets, Coaches and Kings”
Cover of The Origins of the Second World War
The Origins of the Second World War
A.J.P. Taylor
“Famous. British historian AJP Taylor. wrote a biography, et cetera. Hitler”
Cover of The New Testament
The New Testament
Various
“Well, if you read the the New Testament. Talks about the Names. Six other messiahs”
Cover of The Population Bomb
The Population Bomb
Paul R. Ehrlich
“Paul wrote, of course, The Population Bomb”
Essentials: Neuralink & Technologies to Enhance Human Brains | Dr. Matt MacDougall
Oct 2026
How Food Choices Shape Memory, Cognition & Cravings | Dr. Scott Kanoski
Oct 2026 · 2 books
Cover of Dopamine Nation
Dopamine Nation
Anna Lembke
“Most people n thanks to Analemke's book, Dopamine Nation now and the book The Molecule of More”
Cover of The Molecule of More
The Molecule of More
Daniel Z. Lieberman and Michael E. Long
“Most people n thanks to Analemke's book, Dopamine Nation now and the book The Molecule of More”
Essentials: Manage Stress & Build Resilience | Dr. Elissa Epel
Oct 2026
Bringing Extinct Species Back to Life | Dr. Beth Shapiro
Oct 2026 · 2 books
Cover of How to Clone a Mammoth
How to Clone a Mammoth
Beth Shapiro
“I ru I wrote a book a long time ago now called How to Clone a Mammoth, and the first chapter was How to pick a species”
Cover of Life As We Made It
Life As We Made It
Beth Shapiro
“my last book is called Life As We Made It, and it's all about how we've been messing with the species that we encounter for as long as we exist”
Essentials: Tools to Improve Your Focus & Concentration
Oct 2026
What Humans, Animals and Plants Tell Us About Consciousness | Michael Pollan
Sep 2026 · 8 books
Cover of How to Change Your Mind
How to Change Your Mind
Michael Pollan
“author of landmark books including How to Change Your Mind, which is about psychedelics”
Cover of The Botany of Desire
The Botany of Desire
Michael Pollan
“The Botany of Desire, which is about how humans and plants co-evolved and collaborated to thrive”
Cover of The Omnivore's Dilemma
The Omnivore's Dilemma
Michael Pollan
“and the omnivore's dilemma. Which is an incredible book about food and nutrition”
Cover of The Varieties of Religious Experience
The Varieties of Religious Experience
William James
“In my case, I thought back to William James, who had written in in Varieties of Mystical Experience Uh that you can't really judge the veracity of a Of a Big insight on a mystical experience”
Cover of The Doors of Perception
The Doors of Perception
Aldous Huxley
“and Aldous Huxley um Uh believed this and talked about it in Doors of Perception that he had ha had some access to this field and and And for him it was psychedelics, it was a mescaline experience that convinced him of this”
Cover of Fast Food Nation
Fast Food Nation
Eric Schlosser
“Eric Schlosser's Fast Food Nation and Marion Nessel wrote a book called Food Politics that was very influential”
Cover of Food Politics
Food Politics
Marion Nestle
“Eric Schlosser's Fast Food Nation and Marion Nessel wrote a book called Food Politics that was very influential”
Cover of This Is Your Mind on Plants
This Is Your Mind on Plants
Michael Pollan
“which came out a couple of years ago and it's one of three chapters in that book”
Essentials: Optimal Protocols to Build Strength & Grow Muscles | Dr. Andy Galpin
Sep 2026
Best Tools for Gut Health & Weight Loss | Dr. Chris Thompson
Sep 2026
Essentials: How to Assess & Improve All Aspects of Your Fitness | Dr. Andy Galpin
Sep 2026
The Art of True Happiness | Dr. Arthur Brooks
Sep 2026 · 4 books
Cover of Leisure, the Basis of Culture
Leisure, the Basis of Culture
Joseph Pieper
“His most important book was Leisure, the Basis of Culture. That's his most inflecting”
Cover of A Fighter's Heart
A Fighter's Heart
Sam Sheridan
“There's a great book by a guy named Sam Sheridan called A Fighter's Heart”
Cover of Immortality: The Quest to Live Forever and How It Drives Civilization
Immortality: The Quest to Live Forever and How It Drives Civilization
Stephen Cave
“Stephen Cave at Cambridge has written a re has a really beautiful book called Immortality”
Cover of Protocols: An Operating Manual for the Human Body
Protocols: An Operating Manual for the Human Body
Andrew Huberman
“It's entitled Protocols, an operating manual for the human body”
Essentials: Genes & the Inheritance of Memories Across Generations | Dr. Oded Rechavi
Sep 2026
How Mitochondria Control Your Metabolism | Dr. Jared Rutter
Sep 2026
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