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On Purpose with Jay Shetty

Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.

Want the full transcripts? Read any episode of On Purpose with Jay Shetty word for word on Podmenti. Podmenti →
5 Habits to Think Clearly When You Feel Overwhelmed
Nov 2026
Matt Gallant & Wade Lightheart: How to Hack Your Sleep and Digestion to Live an Optimized Life
Nov 2026 · 4 books
Cover of The Ultimate Nutrition Bible
The Ultimate Nutrition Bible
Matt Gallen and Wade Lightheart
“Basically a compendium, a book called The Ultimate Nutrition Bible”
Cover of Fast Food Nation
Fast Food Nation
Eric Schlosser
“There's a great book. by Eric Schlosser called Fast Food Nation”
Cover of Power vs. Force
Power vs. Force
David Hawkins
“Dr. David Hawkins, who wrote Power versus Force, which is a what a fascinating book”
Cover of Orthomolecular Psychiatry
Orthomolecular Psychiatry
Linus Pauling and Abram Hoffer
“they wrote a book in the nineteen seventies called Orthomolecular Psychiatry”
BETH HOLLOWAY: The Heartbreaking Story of Natalee Holloway and Her Mother's 18-Year Fight For The Truth
Nov 2026
How to Change Your Life in 90 Days (And Make It Last)
Nov 2026
Ask Jay: How Can I Stop Trying to Prove Myself to Others?
Nov 2026 · 1 book
Cover of The Imitation of Christ
The Imitation of Christ
Thomas à Kempis
“There's a monk named Thomas Kempis. Who wrote that you have to keep peace with yourself first. And only then can you bring peace. To anybody else”
Robert Greene: The Surprising Reason You Feel Unhappy Even When Life Is “Good”
Nov 2026 · 10 books
Cover of The 48 Laws of Power
The 48 Laws of Power
Robert Greene
“I'm sitting with the one and only Robert Greene, best selling author of the 48 Laws of Power”
Cover of The Law of the Sublime
The Law of the Sublime
Robert Greene
“His new book, The Law of the Sublime, explores how to find meaning and fulfillment in a world full of distractions”
Cover of Elective Affinities
Elective Affinities
Johann Wolfgang von Goethe
“today's book. called Elective Affinities and it's about how certain people have this weird kind of nonverbal affinity with each other”
Cover of Mastery
Mastery
Robert Greene
“related to my book on mastery. The first chapter about your life's task”
Cover of War and Peace
War and Peace
Leo Tolstoy
“War and Peace, the brother's caramez of whatever you like”
Cover of The Brothers Karamazov
The Brothers Karamazov
Fyodor Dostoevsky
“the brother's caramez of whatever you like”
Cover of The Laws of Human Nature
The Laws of Human Nature
Robert Greene
“In the Laws of Human Nature I talk about Aristotle Onassus”
Cover of Siddhartha
Siddhartha
Hermann Hesse
“Hermann Hesse's novel Siddhartha”
Cover of Man's Search for Meaning
Man's Search for Meaning
Viktor Frankl
“Victor Frankel's Man Search for Meaning”
Cover of The Art of Seduction
The Art of Seduction
Robert Greene
“which in the art of seduction I describe as the most powerful seductive type”
5 Ways to Get Your Energy Back When Rest Isn’t Working
Oct 2026
TRISHA PAYTAS: The Truth Behind the Person Millions Watch Online
Oct 2026 · 1 book
Cover of Crying on the Kitchen Floor
Crying on the Kitchen Floor
Trisha Paytas
“Now in her new memoir, Crying on the Kitchen Floor, she's telling the story behind the viral moments”
Vinh Giang: How to Communicate So People Actually Listen to You
Oct 2026 · 2 books
Cover of Before We Forget: How to Connect
Before We Forget: How to Connect
Vin Jiang
“Today I'm joined by my friend Vin Jiang, communication expert and author of his first ever book, Before We Forget. how to connect”
Cover of The Odyssey
The Odyssey
Homer
“I find them fascinating. I thought that was from the Odyssey, but it wasn't. And I wish it was. Yeah, and I was obsessed with the Odyssey”
5 Simple Habits to Stop Living on Autopilot & Unlock Your Highest Potential
Oct 2026
Ask Jay: How Do You Move Forward When You're Grieving?
Oct 2026 · 2 books
Cover of 8 Rules of Love: How to Find It, Keep It, and Let It Go
8 Rules of Love: How to Find It, Keep It, and Let It Go
Jay Shetty
“I wanna introduce you to an idea that I wrote about in the Eight Rules of Love, my book called radius of respect”
Cover of Ambiguous Loss: Learning to Live with Unresolved Grief
Ambiguous Loss: Learning to Live with Unresolved Grief
Pauline Boss
“There's an incredible book called Ambiguous Loss. Which is all about learning to live with unresolved grief. And the author Pauline Boss. Shares this that I wanted to share with you”
EZRA FRECH: "I Was Put on This Earth to Change the Way We See Disability"
Oct 2026
How to Stop Feeling Guilty And Let Go Of Past Mistakes
Oct 2026
4 Ways to Make Dating Feel Exciting Again
Oct 2026
COLLIN GOSSELIN: The Real Story Behind One of America’s Most-Watched Families
Oct 2026 · 1 book
Cover of In the Shadow of Eight
In the Shadow of Eight
Colin Gosslin
“In his upcoming memoir, In the Shadow of Eight, Colin shares his account of childhood. abuse, isolation, institutionalization, and the years he spent fighting to reclaim his life”
5 Signs Someone Is Draining Your Energy (And What to Do About It)
Oct 2026
Sabrina Zohar: How to Stop Chasing People Who Don’t Want You
Oct 2026 · 1 book
Cover of Why Am I Like This
Why Am I Like This
Sabrina Zohar
“Her new book is called Why Am I Like This and it explores how our earliest experiences shape who we pursue, what we tolerate and the way we respond to love”
MIKAYLA NOGUEIRA EXCLUSIVE: The Story She’s Finally Ready to Tell
Oct 2026
4 Things Confident People Tell Themselves Every Day
Oct 2026
Ask Jay: How Do You Take Care of Yourself Through Life’s Hardest Seasons?
Sep 2026
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