Feel Better, Live More with Dr Rangan Chatterjee
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s
Want the full transcripts? Read any episode of Feel Better, Live More with Dr Rangan Chatterjee word for word on Podmenti. Podmenti →
“Anthony DeMello writes in in awareness. That Um If you're not feeling happy right now. you're doing something to make yourself unhappy”
“My guest today is the Harvard evolutionary biologist, Professor Daniel Lieberman, who's here. To discuss his latest book, Fed Up, which looks at food, diet, and eating well. Through the lens of human evolution”
“we were talking about The book just before Fat Out, which was called Exercised. Right? In that book he Make the case that humans have not evolved to exercise, right”
“I think you quote Michael Pollen. uh in this book. Uh his his infamous seven words, I think. Eat food. Mostly plants. Not too much”
“but as Bessel says, you know, the body keeps the school”
“A few years back, you put out an essay entitled Quite Provocatively Why You Will Marry the Wrong Person”
“And then her new book. aligned the data driven guide to performance, recovery, and human potential”
“I think their first book was It Starts With Food from Recollection. Many, many years ago”
“she wrote a a book called High Functioning Depression and I interviewed her”
“In his book Eat to beat your diet. Thought to explore some of the science around how we can harness the power of foods and To activate our innate fat burning systems”
“I think my favourite book of yours, Original Love, entitled An Invitation at the Start”
“In a previous episode, I had a wonderful conversation with Bronny Ware. Or Of the top five regrets of the dying”
“One of my books. When the body says no, that's the title”
“And in the myth of normal is a chapter called When Before the Body says no”
“To mark the twentieth anniversary of her groundbreaking book, Mating in Captivity. Unlocking. Erotic intelligence”
“With Doctor Courtney Conley. Movement specialist and co author. Of the best selling book Walk. Your life depends on it”
“He's a former Stanford lecturer and is the author of the international bestsellers, Hooked and Indistractable”
“He's a former Stanford lecturer and is the author of the international bestsellers, Hooked and Indistractable”
“there's titles out there, uh, you know, things like stolen focus, this book is stolen”
“I don't know if you've read Alan Carr's book on smoking, it's incredible”
“the anxious generation and they just take away from, you know, they read the cover and they don't read through the book”
“in my fifth book, Happy Mind, Happy Life. I'm pretty sure I wrote about him”
“her book, Mating in Captivity, the the 20th year anniversary edition”
“Her very latest, written with the relationship scientist Harry Rice, is called How to Feel Loved”
“It's like in Zen and the art of motorcycle maintenance. I think Robert Persig writes”
“this book I read a few years ago by this Belgian scientist, Batcha Mesquisa, called Between Us”
“first wrote about in my 2018 book, The Stress Solution, and that's the concept of micro stress doses”
“His very first book, The Stimulated Minds, came out earlier this year and is honestly a fantastic read for anyone who's interested in b”
“12 years after he wrote on The Origin of Species, which is like the, you know, the the set of essays that kind of came the the that founde”
“And so he wrote another um set of of texts called The Descent of Man and essentially came up with this idea instead that Um, the g”
“my friend, uh, Dr. Ben uh Ryan, who wrote a uh wrote an excellent book called Why Brains Need Friends, you know, talks about um, you know, a a a flower in a”
“And there's so many things about your new book, Unbreakable, that I really, really enjoy. And in the introduction, you actually say, I contend that although we certainly undergo some”
“His latest best-selling book is The quite wonderful Us Getting Past You and Me. To build a more loving relationship”
“i wrote the it's an audio book fierce intimacy and and what i say is we need to take each other on”
“author of the fantastic book, A Handbook for Hard Times, A monk's guide to fearless living”
“Was that your first book, fiber fuel? Fiber fuel was my first book. Yeah”
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