On Purpose with Jay Shetty
Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.
4/875 episodes analyzed 4 hours of audio 2 books mentioned
Most mentioned books
- 1 AnalectsConfucius · 1× across 1 episode
- 2 Talk: The Science of Conversation and the Art of Being OurselvesAlison Wood Brooks · 1× across 1 episode
BENNY BLANCO: The Secret to Failing Your Way to Success
0:00 / 70:09
Stop Waiting For External Validation
0:00 / 31:24
How To Let Go of the Timeline for Your Life
0:00 / 32:48
Andrew Huberman: The Simple Habits That Will Transform Your Health
0:00 / 101:35
Protocols: An Operating Manual for the Human Body
Andrew Huberman
andrew's new book protocols an operating manual for the human body is a practical guide to improving your health ▶ tap to play from here
Under Saturn's Shadow: The Waging and Healing of Men's Souls
James Hollis
one is called under saturn shadow on healing and trauma it's very early in that discussion ▶ tap to play from here
The Eden Project: In Search of the Other
James Hollis
he wrote uh the eden project which is the psychology of relationships ▶ tap to play from here
Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
Daniel Goleman and Richard J. Davidson
who wrote altered traits which was one of the first books based on mostly on the work in his laboratory about mindfulness ▶ tap to play from here
What the Biggest Year of My Life Taught Me
0:00 / 38:39
How to Decide
Annie Duke
there's one idea that i love from annie duke's book how to decide and it helped me understand this more clearly ▶ tap to play from here
Ask Jay: The Right Opportunity Might Not Be What You Expect
0:00 / 32:34
EILEEN GU: “The Ground Was Cracking Beneath Me.”
0:00 / 65:12
The Psychology of Financial Freedom
0:00 / 34:28
Ask Jay: How Do I Forgive?
0:00 / 36:13
Analects
Confucius
i feel like this passage in the analytics of confucius might sit well with you ▶ tap to play from here
Alison Wood Brooks: The Science Behind Great Conversations
0:00 / 102:35
Talk: The Science of Conversation and the Art of Being Ourselves
Alison Wood Brooks
in her new book talk the science of conversation and the art of being ourselves allison shared the researchbacked tools that can help anyone build deeper relationships ▶ tap to play from here
The Surprising Reason You're Still Unhappy
0:00 / 32:51
Ask Jay: How Do I Let Go?
0:00 / 38:35
Tiny Beautiful Things
Cheryl Strayed
there's a collection of essays by cheryl strait called tiny beautiful things ▶ tap to play from here
The State of Affairs: Rethinking Infidelity
Esther Perel
i love something from esther perros book the state of affairs and her signature idea that taking someone back isn't resuming the old relationship ▶ tap to play from here
PARIS JACKSON: “No Intervention Could Have Gotten Me Sober”
0:00 / 69:45
How to Make Friends as an Adult
0:00 / 33:40
Jim Curtis: The Secret to Stop Self-Sabotage
0:00 / 80:41
The Book of Possibility
Jim Curtis
in his latest book the book of possibility jim shartical tools to help you rewire your subconscious ▶ tap to play from here
The Body Keeps the Score
Bessel van der Kolk
there's a book called the body keeps the score the biology of belief from lipton and vanderkemp ▶ tap to play from here
TRAVIS BARKER: "My Biggest Fear Actually Happened"
0:00 / 81:53
Ready to Find Love? Start with These 5 Shifts
0:00 / 29:56
Can’t Turn Your Mind Off At Night? Close Your Eyes & Listen to This
0:00 / 33:00
Dr Joe Dispenza: The Formula For Transforming Your Life
0:00 / 69:44
3 Things Happy People Do Differently
0:00 / 32:59
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