The High Performance Podcast
Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have fi
2/764 episodes analyzed 2 hours of audio 2 books mentioned
Most mentioned books
- 1 Green Eggs and HamDr. Seuss · 1× across 1 episode
- 2 Inside the Box: Why Constraints Actually Make Us BetterDavid Epstein · 1× across 1 episode
Why High Performers Wish They'd Enjoyed It More
0:00 / 30:13
How I Rebuilt After Losing Three Limbs: Army Veteran Josh Boggi (E437)
0:00 / 67:15
The Accidental Cancer Discovery That Saved Anastacia (E437)
0:00 / 55:25
9/11 - 25 Years Later: The Company That Lost 700 People and How They Rebuilt
0:00 / 33:29
My Life Fell Apart After 50: Lawrence Dallaglio Gets Brutally Honest (E436)
0:00 / 68:21
Steve Hansen: Building The Greatest Team In History
0:00 / 53:07
Why You Attack Monday And Crumble By Friday
0:00 / 24:09
Clear Thinking
Shane Parrish
he also wrote a brilliant book called clear thinking ▶ tap to play from here
Will
Will Smith and Mark Manson
actually listened to the audiobook of will smith's book his autobiography ▶ tap to play from here
Atomic Habits
James Clear
i always encourage people to start with what i in the book i talk about the two minute rule ▶ tap to play from here
Dina Asher-Smith: Why Britain's Fastest Woman Feels Unaware of Her Achievements (E435)
0:00 / 67:43
Fernando Alonso on the Real Pain of Losing
0:00 / 53:39
Why Fewer Options Make Better Ideas
0:00 / 25:13
Inside the Box: Why Constraints Actually Make Us Better
David Epstein
i've recently been reading uh a brilliant book by david epstein the title of it is called inside the box why constraints actually make us better ▶ tap to play from here
Green Eggs and Ham
Dr. Seuss
in david epstein's book he talks about something like that where he talks about the doctor zeus books you know the the green eggs and ham ▶ tap to play from here
Michael Owen: Ballon d'Or at 22, Retired at 33 - The Mentality That Nearly Broke Him
0:00 / 72:47
Bradley Wiggins: The Trauma Behind My Greatest Successes & Finding New Purpose
0:00 / 57:54
How to Deal With People Who Don’t Believe in You
0:00 / 27:57
The 5 Second Rule
Mel Robbins
do you remember we had mel robbins on and she spoke about this idea of the the the the five second rule i mean she spoke about the high five habit ▶ tap to play from here
The High Five Habit
Mel Robbins
five second rule um about just just taking five seconds together yourself and go and do the thing that you need to do no matter how simple it is let me play ▶ tap to play from here
Getting Fired Was a RELIEF: Guenther Steiner on the Truth About His Haas Exit (E433)
0:00 / 60:00
James Blunt: Criticism, Confidence & What Success Took From Me
0:00 / 71:17
Postcards from the Edge
Carrie Fisher
with so many books that she had written postcards from the edge is a which is a movie as well a ton of others ▶ tap to play from here
The 5 Habits Behind Every High Performer We've Met
0:00 / 27:00
Atomic Habits
James Clear
the author of atomic habits the brilliant james clear ▶ tap to play from here
Eat That Frog!
Brian Tracy
i think it was spencer johnson wrote the book called eat that frog ▶ tap to play from here
Playing Until 40 Comes at a COST: Ashley Young on the Brutal Reality of Football (432)
0:00 / 80:36
Eddie Howe: How His Newcastle Exit Echoes Leaving Bournemouth
0:00 / 67:41
S
Socconomics
Stefan Szymanski and Simon Cooper
so in the book's soconomics i think it was a guy called stefan svansky and simon cooper estimates it the a head coach ▶ tap to play from here
Remembering Nims Purja: The Lessons We'll Never Forget
0:00 / 34:46
90% of Footballers Are Just Surviving: Sunderland’s Luke O’Nien Gets Brutally Honest (E431)
0:00 / 104:52
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