The High Performance Podcast
Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have fi
Want the full transcripts? Read any episode of The High Performance Podcast word for word on Podmenti. Podmenti →Most mentioned books
- 1 Green Eggs and HamDr. Seuss · 1× across 1 episode
- 2 Inside the Box: Why Constraints Actually Make Us BetterDavid Epstein · 1× across 1 episode
“Your book, The Castle, is incredible. It's about Men losing those anchors”
“Malcolm Gladwell, ten thousand hour role, the tipping point, these So people really want that”
“reminds me of a brilliant paper from a psychologist called Daniel Chablis. The paper's called The Mundanity of Excellence”
“he wrote a book, fascinating book about penalty taking. He is the king of penalties. He studies penalties”
“there's a brilliant book by a guy called Joshua Fur called Moonwalking with Einstein where he talks about the okay plateau”
“Sam Walker wrote a brilliant book on this called The Captain Class, where he went and studied like the greatest sports teams of all sports in our in the whole of history”
“wrote a book called The Secret Life of Pronouns”
“the battles you had as a child, that you write about very movingly in the book. The The truth behind Mad Dog”
“if you've ever read the book, you know, The Regrets of the Dying, you realise that people don't end up doing the stuff that really matters”
“When you read your book. Fronting up. You actually realise that there's so many moments in your life which of course they're negative moments”
“I'd like to also play a clip from James Clear,'cause I think this is also a very valuable clip when fear does show up. So this is the author of Atomic Habits talking to us about fear”
“I invented the five second rule by sheer luck during one of the worst moments of my life”
“Cardman's very good on this system one and system two thinking. Yeah. I think you should have made this an example in the book because it's system one thinking is setups. To jokes”
“I think Audis Huxley was right. We will We will give away Oh freedom. for uh cheap dopamine. You know, he even predicted it. He said it would be uh tablets. he thought it'd be a tablet called Soma”
“I wrote A book. called Before and Laughter, which was kind of a It was It was like I was writing like a I mean that we sold it to the publishers as like a celebrity biography”
“Do you remember John Haight when he he told us when we had him on and we were talking about his book, The Anxious Generation”
“the author of the best selling book. Ultra processed people”
“Like when I was reading your book that you brought out. The year after that Olympic win. I noted that you use the word fear. Fifteen times in it”
“Tyler Tharp is she's an author of creative habits, but she describes how she gets up at half past five”
“He's done a number of books. The Uh black box thinking and bounce. uh the two that come to mind”
“He's done a number of books. The Uh black box thinking and bounce. uh the two that come to mind”
“Let's listen to Shane Parrish, she's the author of the brilliant book, Clear Thinking”
“someone bought me a book by a lady called Susan Jeffers when I was seventeen called Feel the Fear. And do it anyway”
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