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The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcar

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What If Your Diet Is Affecting Your Brain More Than You Think? | Michael Goran, PhD
Nov 2026 · 1 book
Cover of Food Fix
Food Fix
Mark Hyman
“and I wrote a book about it called Food Fix, which is really kind of underscoring the the We used to call it junk food, you know”
The Cell Membrane Protocol: What to Eat, Test, and Do to Rebuild Your Cells
Nov 2026
The Gut-Brain Link That Could Change How We Understand Parkinson’s
Nov 2026
Sleep Apnea: Why CPAP Isn't Fixing the Real Problem (This Does!)
Nov 2026
Why Midlife Could Be Your Most Powerful Chapter Yet | Mel Robbins
Oct 2026 · 3 books
Cover of Man's Search for Meaning
Man's Search for Meaning
Viktor Frankl
“This is Victor Frankel's Man Search for Meaning, central thesis of the book. It's what you do in response to life”
Cover of Young Forever: The Secrets to Living Your Longest, Healthiest Life
Young Forever: The Secrets to Living Your Longest, Healthiest Life
Mark Hyman
“I've written a new book it's coming out next spring called The Hundred, how to live a hundred healthy years”
Cover of The Daniel Plan: 40 Days to a Healthier Life
The Daniel Plan: 40 Days to a Healthier Life
Rick Warren
“I was kinda reminded a little bit about the work I did with Rick Warren. Where he where he we we created something called the Daniel Plan in his church”
Normal Blood Sugar But Still Insulin Resistant? Here's Why
Oct 2026
The New Science of Brain Aging: What 200,000 scans reveal | Paul Thompson, PhD
Oct 2026 · 3 books
Cover of Diagnostic and Statistical Manual of Mental Disorders
Diagnostic and Statistical Manual of Mental Disorders
American Psychiatric Association
“It's basically the DSM five, which is a We all call the diagnostic and statistical manual number five”
Cover of The Fabric of Reality
The Fabric of Reality
David Deutsch
“David Deutsch said in the Fabric of Reality, you can treat diseases, even if you've never seen them before, if you follow the Fundamental principle”
Cover of The UltraMind Solution
The UltraMind Solution
Mark Hyman
“And that's what led me to write the book, The Ultra Mind Solution. Which was this case”
Do NOT Rely on Mammograms Alone — A Breast Cancer Survivor Doctor Explains What to Do Instead
Oct 2026 · 2 books
BW
Breast Wellness Tools to Prevent and Heal from Breast Cancer
Elizabeth Boham
“I put together a book called Breast Wellness Tools to Prevent and Heal from Breast Cancer. that I actually wrote with my daughter, which was so much fun”
Cover of Young Forever: The Secrets to Living Your Longest, Healthiest Life
Young Forever: The Secrets to Living Your Longest, Healthiest Life
Mark Hyman
“is called the hundred. What to do today to live a hundred healthy years. is a whole body guide. to living a hundred healthy years”
Why Younger Women Are Getting Breast Cancer at Record Rates (And How to Reduce Your Risk)
Oct 2026 · 1 book
Cover of Young Forever: The Secrets to Living Your Longest, Healthiest Life
Young Forever: The Secrets to Living Your Longest, Healthiest Life
Mark Hyman
“I'm so excited to share that my new book is officially available for pre-order today. After more than thirty years of practicing medicine and caring for tens of thousands of patients, I've written the book”
How Do I Know If I Actually Need a Detox? The Signs Your Body Is Telling You
Oct 2026 · 2 books
Cover of The Blood Sugar Solution 10-Day Detox Diet
The Blood Sugar Solution 10-Day Detox Diet
Mark Hyman
“That's really why I created the book, The Ten Day Detox Diet. It came out in twenty fourteen”
Cover of The Detox Box
The Detox Box
Mark Hyman
“Earlier than that I had a detox box which came out in Two thousand and five, which was way before then”
Why Your Skin Isn’t Healing: The Gut, Hormone & Inflammation Connection
Oct 2026 · 1 book
Cover of The Wrinkle Cure
The Wrinkle Cure
Nicholas Perricone
“you're probably familiar with Nicholas Pericone and he wrote the wrinkle cure way back when and it was all about like inflammation and oxidative stress”
The Supplements, Foods, and Habits I Use to Stop a Cold Before It Starts
Oct 2026
Nutrition Expert: This Is Why Eat Less, Exercise More Never Works
Sep 2026 · 3 books
Cover of Food is Medicine
Food is Medicine
Dariush Mozaffarian
“I'm so excited for your new book, Food is Medicine, which just came out”
Cover of Food Fix
Food Fix
Mark Hyman
“also came to the same conclusion that food is the nexus where all of our global problems meet”
Cover of Nourishment
Nourishment
Fred Provenza
“I mean there's a Great book I read by Fred Provenza called Nourishment”
The 5 Biggest Longevity Myths—and What to Do Instead
Sep 2026
Why Willpower Fails: The Psychology of Food, Cravings, and Weight
Sep 2026 · 1 book
Cover of When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free
When Life Happens: The Mindset Shift You Need to Manage Stress, Build Confidence, and Break Free
Rachel Goldman
“You know, I think a lot of this is in your book, When Life Happens, the the mindset shift you need to manage stress, build confidence, and break free”
A Doctor's Honest Guide to The Grocery Store (What's Worth Worrying About)
Sep 2026
The Hidden Cause of Your Chronic Illness (It's Not What You Think) | Dr. Neil Nathan
Sep 2026 · 2 books
Cover of Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Environmental Illness
Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Environmental Illness
Neil Nathan
“your book is such an important contribution to the field. It's called Toxic Kill Your Body from Mold, Toxicity, Lyme disease, multiple chemical sensitivities, and chronic environmental illness”
Cover of The Sensitive Patient's Healing Guide
The Sensitive Patient's Healing Guide
Neil Nathan
“I wrote a book called The Sensitive Patient's Healing Guide”
5 Foods That Are Making Your Brain Fog Worse
Sep 2026
I've Had 6 Back Surgeries And Almost Died: Here's What 40 Years of Medicine Actually Taught Me
Sep 2026 · 1 book
Cover of The UltraMind Solution
The UltraMind Solution
Mark Hyman
“And I wrote a book called The Ultra Mind Solution, which was really important and part of our brain shaping academy is about how do we take all that”
Encore - What Happens to Your Body When You Stop Drinking for 30 Day
Sep 2026
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