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Cover of The Blood Sugar Solution 10-Day Detox Diet by Mark Hyman

The Blood Sugar Solution 10-Day Detox Diet

Mark Hyman · 2015
Mentioned 6 times across 1 podcast · 2026
Mention timeline6 mentions
20262026
Where it's mentioned
2026
How Do I Know If I Actually Need a Detox? The Signs Your Body Is Telling You
The Dr. Hyman Show · Oct 2026
“That's really why I created the book, The Ten Day Detox Diet. It came out in twenty fourteen”
Why Your Cholesterol Is High—and How to Start Fixing It in 10 Days
The Dr. Hyman Show · Jun 2026
“And honestly, that's exactly the thinking behind the 10-day detox. It's built around these same foundational principles, removing inflammatory foods, focusing on real whole food, supporting the gut and metabolism, and giving the body a chance to reset”
The Mental Health Crisis Starts in the Gut | Dr. William Li & Dr. Mark Hyman
The Dr. Hyman Show · Apr 2026
“That's why I I created the 10 day detox diet. You can go to 10daydox.com and learn about it”
NBA Legend Chris Paul on Longevity, Nutrition & Staying Elite at 40
The Dr. Hyman Show · Apr 2026
“I mean I created something called the 10 day detox diet, which essentially gets rid of all the most common allergens in inflammatory foods”
How David Beckham & A Heart Transplant Survivor Plan to Stay Strong at 80
The Dr. Hyman Show · Feb 2026
“I created something called the 10-De detox diet, which was just, you know, just the name of what I did with my patients in the elimination diet as It adds in all the healthy foods”
Office Hours: Breaking Free from Food Addiction
The Dr. Hyman Show · Feb 2026
“I wrote a book called the 10-day detox diet, also talking about the biology of food fiction”