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Cover of Why We Sleep by Matthew Walker

Why We Sleep

Matthew Walker · 2017
Mentioned 23 times across 12 podcasts · 2019–2025
Mention timeline8 mentions
20192025
Where it's mentioned The Tim Ferriss Show · 8×
2025
#838: The Random Show — The 2–2–2 Rule, The Future of AI, Bioelectric Medicine, Surviving Modern Dating, The Promises of DORAs for Alzheimer’s, and Wisdom from Anthony de Mello
The Tim Ferriss Show · Dec 2025
“Matt is a scientist. He wrote a book, Why We Sleep. And is about as credible as you can be within the world of sleep science”
2024
#766: The Random Show — Lessons from Tim’s Sabbatical, Alzheimer's Breakthroughs, Kevin Tries a Medium, Fitness Tools and Protocols, Book Recommendations, and More
The Tim Ferriss Show · Sep 2024
“Who also wrote Why We Sleep, which was a mega, mega best seller”
2022
#630: Insights from Dr. Matthew Walker, Adam Grant/Atul Gawande, Diana Chapman, and Rich Roll/David Goggins
The Tim Ferriss Show · Oct 2022
“I'm also the author of the book Why We Sleep”
#603: In Case You Missed It: May 2022 Recap of "The Tim Ferriss Show"
The Tim Ferriss Show · Jun 2022
“I'm reading a book right now by Matt Walker, Why We Sleep”
#593: Richard Wiseman on Lessons from Dale Carnegie, How to Keep a Luck Diary, Mentalism, The Psychology of the Paranormal, Mass Participation Experiments, NLP, Remote Viewing, and Attempting the Impossible
The Tim Ferriss Show · May 2022
“I'm reading a book right now by Matt Walker, Why We Sleep”
2020
#426: The Random Show: Boozy Quarantine Edition!
The Tim Ferriss Show · Apr 2020
“Matt Walker's book, Why We Sleep, is a phenomenal resource for this stuff”
2019
#391: The Random Show — On Fasting, Forest Bathing, How to Say NO, Rebooting the Self, and Much More
The Tim Ferriss Show · Oct 2019
“the Berkeley scientist out of um uh that has a sleep lab in Berkeley”
#368: Amanda Palmer on Creativity, Pain, and Art
The Tim Ferriss Show · Apr 2019
“it's called Why We Sleep. And it's by Matthew Walker”