Mention timeline21 mentions
20192026
Where it's mentioned
2026
The Science Behind Constraints | David Epstein
Behavioral Grooves Podcast · Aug 2026 · 31:42
“matthew walker and his bestseller why we sleep calls it the you know the ultimate proof of the power of our dreaming brain ” ▶ tap to hear this moment · 6s
Bonus: How do CEO’s stay fit?
In Good Company with Nicolai Tangen · Jul 2026 · 9:38
“so a book called why we sleep that came out a few years ago and to me when it comes to health it's about the trinity of nutrition exercise and sleep ”
The Dreaming Brain with Matt Walker
StarTalk Radio · Jul 2026 · 64:50
“now some time and i will simply say that there is a second one that apparently should be being written at this time ”
2025
#838: The Random Show — The 2–2–2 Rule, The Future of AI, Bioelectric Medicine, Surviving Modern Dating, The Promises of DORAs for Alzheimer’s, and Wisdom from Anthony de Mello
The Tim Ferriss Show · Dec 2025 · 33:24
“matt is a scientist he wrote a book why we sleep and is about as credible as you can be within the world of sleep science ” ▶ tap to hear this moment · 10s
Replay: Banishing burnout, with Arianna Huffington
Masters of Scale · May 2025 · 19:49
“doctor matt walker professor of neuroscience at berkeley and author of the new york times bestseller why we sleep ” ▶ tap to hear this moment · 7s
2024
#766: The Random Show — Lessons from Tim’s Sabbatical, Alzheimer's Breakthroughs, Kevin Tries a Medium, Fitness Tools and Protocols, Book Recommendations, and More
The Tim Ferriss Show · Sep 2024 · 63:06
“who also wrote why we sleep which was a mega mega best seller ” ▶ tap to hear this moment · 3s
Inside OpenAI | Logan Kilpatrick (head of developer relations)
Lenny's Podcast: Product | Career | Growth · Feb 2024 · 60:02
“that i always come back to is why we sleep ” ▶ tap to hear this moment · 2s
2023
What great founders do at night, w/Arianna Huffington
Masters of Scale · Dec 2023 · 23:07
“i turn a sleep expert doctor matt walker professor of neuroscience at berkeley and author of the new york times bestseller why we sleep ” ▶ tap to hear this moment · 8s
Shaan's Masterclass On Pitching That Has Raised Millions From Investors
My First Million · Mar 2023 · 3:40
“or co founder or a partner is this guy matthew walker who wrote this book why we sleep ” ▶ tap to hear this moment · 6s
2022
Tobi Lütke: Calm Progress
The Knowledge Project · Nov 2022 · 138:02
“there's a book which initially i thought was good called why we sleep which is actually very bad ” ▶ tap to hear this moment · 4s
#630: Insights from Dr. Matthew Walker, Adam Grant/Atul Gawande, Diana Chapman, and Rich Roll/David Goggins
The Tim Ferriss Show · Oct 2022 · 7:23
“i'm also the author of the book why we sleep ” ▶ tap to hear this moment · 3s
#603: In Case You Missed It: May 2022 Recap of "The Tim Ferriss Show"
The Tim Ferriss Show · Jun 2022 · 20:42
“i'm reading a book right now by matt walker why we sleep ” ▶ tap to hear this moment · 3s
#593: Richard Wiseman on Lessons from Dale Carnegie, How to Keep a Luck Diary, Mentalism, The Psychology of the Paranormal, Mass Participation Experiments, NLP, Remote Viewing, and Attempting the Impossible
The Tim Ferriss Show · May 2022 · 55:42
“i'm reading a book right now by matt walker why we sleep ” ▶ tap to hear this moment · 3s
#131 Matthew Walker: The Power of Sleep
The Knowledge Project · Feb 2022 · 1:39
“matt is the author of the best selling book why we sleep ” ▶ tap to hear this moment · 3s
Calm App Founder: From $0 To $2 Billion By Making The World Meditate: Michael Acton Smith
The Diary Of A CEO with Steven Bartlett · Jan 2022 · 62:29
“matthew walker's book why we sleep has has played a huge part in that ” ▶ tap to hear this moment · 4s
2021
A Billionaire’s Guide To Healing Your Mind And Extending Your Life - Christian Angermayer
The Diary Of A CEO with Steven Bartlett · Mar 2021 · 92:54
“read why we sleep from matthew walker like i think if you if you if you sleep two three hours less than you should ” ▶ tap to hear this moment · 7s
Matteo Franceschetti – Modernizing Sleep – [Founder’s Field Guide, EP. 23]
Invest Like the Best with Patrick O'Shaughnessy · Mar 2021 · 6:09
“there is also a book called why we sleep written by professor matthew walker that has a whole section about thermal regulation ” ▶ tap to hear this moment · 7s
2020
#426: The Random Show: Boozy Quarantine Edition!
The Tim Ferriss Show · Apr 2020 · 75:15
“matt walker's book why we sleep is a phenomenal resource for this stuff ” ▶ tap to hear this moment · 4s
2019
#391: The Random Show — On Fasting, Forest Bathing, How to Say NO, Rebooting the Self, and Much More
The Tim Ferriss Show · Oct 2019 · 54:24
“the berkeley scientist out of um uh that has a sleep lab in berkeley ” ▶ tap to hear this moment · 4s
#59 Following Intellectual Curiosity with Thomas Tull
The Knowledge Project · May 2019 · 64:55
“called why we sleep that had a pretty profound impact on me ” ▶ tap to hear this moment · 4s
#368: Amanda Palmer on Creativity, Pain, and Art
The Tim Ferriss Show · Apr 2019 · 16:15
“it's called why we sleep and it's by matthew walker ” ▶ tap to hear this moment · 4s
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