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Cover of Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker

Why We Sleep: Unlocking the Power of Sleep and Dreams

Matthew Walker · 2017
Mentioned 8 times across 5 podcasts · 2018–2026
Mention timeline8 mentions
20182026
Where it's mentioned
2026
David Epstein: Why Constraints Make You More Creative (Not Freedom)
The James Altucher Show · May 2026
“and it's in Matthew Walker's bestseller, Why We Sleep”
#281: Tom Wilson, Chair, President and CEO, Allstate – Be brutal with your time
How Leaders Lead with David Novak · Mar 2026
“I used to go, I used to sleep six hours a day. I was proud of sleeping six hours a day”
Restore Youthfulness & Vitality to the Aging Brain & Body | Dr. Tony Wyss-Coray
Huberman Lab · Feb 2026
“It's and we can really truly thank the great Matt Walker for this”
2025
#812: The Random Show — New Health Gadgets, Tim’s Latest Adventures, How to Drink Less, Zen Retreats, AI + Your Genome, and Colonoscopy Confessions
The Tim Ferriss Show · May 2025
“I mean why we sleep, I believe is the title of of Matt's book”
2022
#600: Jason Portnoy of PayPal, Palantir, and More — Porn Addiction, The Corrosiveness of Secrets, Healing Wounds, Escaping Shame Cycles, and Books to Change Your Life
The Tim Ferriss Show · Jun 2022
“I'm reading Why we sleep. I think it is by Matt Walker right now”
What great founders do at night, w/Arianna Huffington
Masters of Scale · Feb 2022
“doctor Matt Walker, Professor of Neuroscience at Berkeley, and author of the New York Times bestseller Why we sleep”
2019
#390: Q&A With Tim — On Happiness, Dating, Depressive Episodes, and Much More
The Tim Ferriss Show · Oct 2019
“Matt Walker also wrote a book called Why We Sleep that has been recommended by multiple podcast guests”
2018
What great founders do at night, w/Arianna Huffington
Masters of Scale · Oct 2018
“doctor Matt Walker, Professor of Neuroscience at Berkeley, and author of the New York Times bestseller Why we sleep”