10% Happier with Dan Harris

“One called Absurdistan and the other called Uh The Russian Deputant's Handbook”

“and the other called Uh The Russian Deputant's Handbook”

“a friend of mine, Matt Craneck, who had written a book called Martini”

“Even the title, Super Sad True Love Story, you know. Are the are these even these titles are full of love”

“He's got a new book out called Journey, The Year That Changes Everything”

“I should say Lighter is uh the name of one of your other books”

“I'm reading a biography of the Buddha right now, uh by uh Uh monk. Piku Nanamoli. Um I think it's called The Life of the Buddha”

“recently I've been reading uh The Will of the Many”

“Mark Manson, author of several books, including the thunderously popular The Subtle Art of Not Giving a Fuck”

“So I did a follow up book. called Everything Is Fuck, the book about hope”

“the guy who wrote the power of positive thing. Yes. Yes. Uh who happened to be Trump's personal pastor”

“His latest book is called Lost in Space, Five Thousand Facts. to navigate the universe”

“But certainly. Christianity. Tapped into the uh Jewish traditions of the Bible”

“she's written a book called Uh What Are You Waiting For”

“She's the best selling author of a book called Wintering. uh the power of rest and retreat in difficult times”

“There is a brilliant Days Close by a Historian called E. Roger E. Kirch. Who shows that there is a a very quiet, a very hard to discern, but nevertheless definitely their historical record. Of A space in the night that he calls the watch”

“The following book Enchantment I have to check the uh subtitle for that. Awakening Wonder in an Anxious Age”

“has now uh created this legendary career as a sports broadcaster, and he's got a new memoir called Looking for Terry”

“She's the author of five books, including including her newest, which is called Live Beautifully, Die Beautifully”

“Jonathan Haidt, who wanted to come on to talk about his book, The Happiness Hypothesis”

“He has written many, many best selling books, including The Anxious Generation”

“there's nothing good or bad, but thinking makes it so from Hamlet”

“The whole universe has changed and life itself is but what you deem it. And this is Marcus Aurelius in the meditation”

“one of them is called The Stoic Challenge by William Irvine”

“the coddling the American mind. We wrote this book together”

“there's a really good book, and I talk about it in the happiness hypothesis by”

“The little prince, if anybody has read the little you know the petit prince”

“Nassim Taleb, the who wrote The Black Swan”

“he wrote a book called Anti-Fragile”

“The Righteous Mind, which is the first one I read and had a real impact on me”

“And his new book is called Safer, a Playbook, turning fear into action and crisis into community”

“Daniel Canneman's famous for having written about how people are more likely to take an action if it is framed as avoiding a loss, then for the equivalent gain”

“And by documenting Who showed up for me? What skills? Help me through this. what did it reveal about who I want to be, what my strengths are, what my limits are. Might we build an emotional memory cell so that the next time we face uncertainty, We could, as as Nassim Talib talks about, not just be resilient, but be anti-fragile”

“His latest book, sure to be a bestseller, is called Vibe, The Secrets of Strong Connections in a Lonely World”

“I read The Women and then I proceeded to read literally everything she's ever written”

“I read The Women and then I proceeded to read literally everything she's ever written ... but also you l you do learn a little bit about history from things like The Women Um and The Nightingale, which are two of her more well known books”

“They have a new book, which is called Glimmers. Tiny moments to transform your life”

“She wrote a great book called How to Not Be a Hot Mess”

“She wrote a great book called How to Not Be a Hot Mess”

“The first uh is called Four Thousand Weeks, a book about time management”

“Uh the second uh which is the book we're gonna talk about mostly in this conversation is called Meditations for Mortals”

“She wrote a great book called How to Not Be a Hot Mess”

“Danny wrote Emotional Intelligence. That's probably what he's best known for”

“Well, before four thousand weeks, I wrote a book called The Antido. Happiness for people who can't find positive thinking”

“I was reading last night, I was reading Tanasi quotes. His last book The Message and he's saying”

“And they have a book called This Messy Gorgeous Love, a Buddhist Guide to Lasting Partnerships”

“which was called How Not to Be a Hot Mess, and we were on this podcast last time to talk about that book”