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Good Life Project

Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of l

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Why Avoiding a Fight is Killing Your Relationship (and How to Fight Well) | Priya Parker
Aug 2026 · 1 book
Cover of The Art of Gathering: How We Meet and Why It Matters
The Art of Gathering: How We Meet and Why It Matters
Priya Parker
“You were one of my very first conversations when I first wrote The Art of Gathering”
The Menopause Timeline Most Women Never Learn Until Midlife | Dr. Jessica Shepherd
Aug 2026 · 1 book
Cover of Generation M
Generation M
Dr. Jessica Shepard
“there are so many myths that are behind menopause and and that's really why I I wrote Generation M was to kind of broaden the view”
How to Avoid Cognitive Decline & Dementia (starting in your 40s) | Dr. Tommy Wood
Aug 2026
Sleep Doesn't Have to Get Worse With Age | Dr. Rebecca Robbins
Aug 2026
The Self-Care Trap: Why Doing Everything Right Often Isn’t Enough | Jonathan Fields
Aug 2026
What 10-Year-Olds Know About Mental Health That the Rest of Us Forgot | Dr. Niobe Way
Aug 2026
Not All Pain Has a Purpose | Marisa Renee Lee
Aug 2026
Top Headache Doc: Migraine Is Not What You Think
Aug 2026
Time Anxiety: Beating the Dread That You’ll Never Get Ahead | Chris Guillebeau
Jul 2026
The 3 Things Every Room You Live In Must Have to Be Okay | Leidy Klotz
Jul 2026
How Much Money Is Enough? Your Confusing Money Questions Answered. | Leisa Peterson
Jul 2026
Tapping: Surprising Science Behind Healing Claims (and how to do it) | Jessica Ortner
Jul 2026
Midyear Wake-Up Call | Part 2
Jul 2026
Midyear Wake-Up Call | Part 1
Jul 2026
Healing Family Estrangement: What To Say, And What Never to Say.
Jul 2026
The Caregiving Conversation Everyone Postpones Until It's Too Late.
Jul 2026
When You Can't Stop Thinking About Something, Here's What To Do. | Donna Jackson Nakazawa
Jul 2026
Why More Choices Make You Less Happy | David Epstein
Jun 2026
The Toll of Generalized Resentment (and What to Do About It)
Jun 2026
You Spent Years Acting Normal Inside a Life That Never Fit | Sari Botton
Jun 2026
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