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The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcar

The Hidden Cause of Your Chronic Illness (It's Not What You Think) | Dr. Neil Nathan
Sep 2026
0:00 / 48:49
5 Foods That Are Making Your Brain Fog Worse
Sep 2026
0:00 / 21:44
I've Had 6 Back Surgeries And Almost Died: Here's What 40 Years of Medicine Actually Taught Me
Sep 2026 · 1 book
0:00 / 75:57
Cover of The UltraMind Solution
The UltraMind Solution
Mark Hyman
and i wrote a book called the ultra mind solution which was really important and part of our brain shaping academy is about how do we take all that ▶ tap to play from here
Encore - What Happens to Your Body When You Stop Drinking for 30 Day
Sep 2026
0:00 / 20:41
What We Got Wrong About the Gut Microbiome (And What's Actually Right)
Sep 2026 · 2 books
0:00 / 64:48
Cover of The Mind-Gut Connection
The Mind-Gut Connection
Emeran Mayer
the mind got connection a really powerful book this is sort of a 10th anniversary edition has come out how hidden conversations within our bodies impact our mood our choices and our raw health ▶ tap to play from here
Cover of The Mayer Model: Optimize Your Health and Wellness with the Brain-Gut Connection
The Mayer Model: Optimize Your Health and Wellness with the Brain-Gut Connection
Emeran Mayer
practice manual called the mayor model optimize your health and wellness with the brain gut connection is out now ▶ tap to play from here
ADHD Is a Whole-Body Problem: What to Look at Beyond the Brain
Aug 2026 · 2 books
0:00 / 47:59
Cover of The UltraMind Solution
The UltraMind Solution
Mark Hyman
and it and the handwriting you can see before and after was was the thing that made me write the ultra mind solution ▶ tap to play from here
Cover of Food Fix
Food Fix
Mark Hyman
there was a um a study that i talked about in in food fix where they took kids who were in a juvenile disan eating all these bad processed foods ▶ tap to play from here
How to Actually Calm an ADHD Nervous System (And Change Your Life)
Aug 2026 · 2 books
0:00 / 57:57
Cover of The UltraMind Solution
The UltraMind Solution
Mark Hyman
i've written a whole book about it called the ultra mind solution ▶ tap to play from here
Cover of The Simple Guide to ADHD Regulation: The Secret to Finding Balance, Getting Things Done, and Enjoying Life
The Simple Guide to ADHD Regulation: The Secret to Finding Balance, Getting Things Done, and Enjoying Life
Jenna
it's called the simple guide to ad h d regulations the secret finding balance getting things done and enjoying life ▶ tap to play from here
Inflammation isn't Something to Eliminate. It's Something to Regulate
Aug 2026
0:00 / 17:27
Don't Wait for Alzheimer's — A Neurologist's 30-Year Plan to Protect Your Brain
Aug 2026 · 3 books
0:00 / 72:30
Cover of Brain Defenders
Brain Defenders
David Perlmutter
launch of your new book brain defenders which i'm very excited about how to harness the power of your immune cells to protect your brain for life ▶ tap to play from here
Cover of Grain Brain
Grain Brain
David Perlmutter
it explains why you know in grain brain why a higher carb diet and we'll unpack this today is associated with activation of these microglial cells ▶ tap to play from here
Cover of An Essay on the Shaking Palsy
An Essay on the Shaking Palsy
James Parkinson
when james parkinson wrote his treatise on on and the the uh the shaking palsy uh is what his book was about ▶ tap to play from here
Your Skin’s Worst Enemy Isn't the Sun - It's Your Metabolism!
Aug 2026
0:00 / 18:12
What We Got Wrong About GLP-1s (And What's Right) | Dr. Tyna Moore
Aug 2026
0:00 / 78:20
The Truth About Weight Loss, Muscle, and Metabolism! Don't Make This Mistake
Aug 2026
0:00 / 21:37
Can Heart Disease Be Reversed? After His Own Heart Attack, This Surgeon Changed Everything | Dr. Jeremy London
Aug 2026
0:00 / 68:54
The 2 Workouts That Protect Your Brain, Muscles, and Metabolism
Aug 2026
0:00 / 18:58
Undiagnosed Infections Are Silently Causing Chronic Disease | Dr. Richard Horowitz
Jul 2026 · 2 books
0:00 / 79:57
Cover of Ending Chronic Illness
Ending Chronic Illness
Richard Horowitz
you recently wrote a book called ending chronic illness which is a really important book ▶ tap to play from here
Cover of Why Can't I Get Better? Solving the Mystery of Lyme and Chronic Illness
Why Can't I Get Better? Solving the Mystery of Lyme and Chronic Illness
Richard Horowitz
and your last book was why can't i get better and how can i get better which was great ▶ tap to play from here
Lyme Disease: The Symptoms, Tests, and Treatments Doctors Miss
Jul 2026
0:00 / 26:41
Big Pharma's Trillion Dollar Deception on Mental Health | Joanna Moncrief
Jul 2026 · 2 books
0:00 / 61:46
Cover of Chemically Imbalanced: The Making and Unmaking of the Serotonin Myth
Chemically Imbalanced: The Making and Unmaking of the Serotonin Myth
Joanna Moncrieff
the title of your book is uh is really really provocative uh chemically imbalanced the making and unmaking of the serotonin myth ▶ tap to play from here
Cover of The UltraMind Solution
The UltraMind Solution
Mark Hyman
when i wrote my book the ultra mind solution in in the mid uh two thousands ▶ tap to play from here
3pm Slump Destroying Your Focus? Here's What's Really Happening
Jul 2026
0:00 / 18:42
Heart Rate Variability | Why Your Nervous System Needs This.
Jul 2026 · 4 books
0:00 / 67:40
Cover of Why Zebras Don't Get Ulcers
Why Zebras Don't Get Ulcers
Robert M. Sapolsky
and there was a a wonderful book written by a crazy wild scientist from stanford robert sapolsky who has been on the podcast called why zebras don't get ulcers ▶ tap to play from here
Cover of The Body Keeps the Score
The Body Keeps the Score
Bessel van der Kolk
there's an incredible book the body keeps score that literally talks about how we're like grownups living in this adult meat suit just projecting all of our stuck emotions and stories ▶ tap to play from here
Cover of Becoming Supernatural
Becoming Supernatural
Joe Dispenza
and that's when i read dr joe dispenses' book becoming supernatural ▶ tap to play from here
Cover of Bhagavad Gita
Bhagavad Gita
Unknown
the reason it came to me was i was reading the bhagavad gita and one of my favorite quotes from the bhagavad gita is you have a right to your actions ▶ tap to play from here
Too Much Histamine Is Wrecking Your Body — And Most Doctors Don't Know It
Jul 2026
0:00 / 19:01
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