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A Bit of Optimism

My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand

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What Confident People Focus on Instead of Winning with Ballerina Isabella McGuire Mayes
Nov 2026
Why Good News Is Worth the Effort with Journalist David Begnaud
Nov 2026
The Longevity Secret Nobody Can Sell You with Gerontologist Dr. Kerry Burnight
Oct 2026
Revisited: The Power of Doing One Thing Exceptionally Well with Gymshark Founder and CEO Ben Francis
Oct 2026
Revisited: Why Relationships Are the Secret to a Long, Happy Life with Psychotherapist Esther Perel
Oct 2026 · 2 books
Cover of Liquid Life
Liquid Life
Zygmunt Bauman
“We live what Zigmud Bauman used to call liquid life”
Cover of The Good Life: Lessons from the World's Longest Scientific Study of Happiness
The Good Life: Lessons from the World's Longest Scientific Study of Happiness
Robert Waldinger and Marc Schulz
“you're describing What the Harvard longitudinal study on men, by the way, that has been going on for decades. It's absolutely clear that relationships and meaningful relationships is the number one barn for happiness”
Revisited: Your Instincts Know What You Want with Happiness Expert Arthur Brooks
Oct 2026 · 3 books
Cover of Start with Why
Start with Why
Simon Sinek
“And I started with Y had a huge impact”
Cover of Life Is in the Transitions
Life Is in the Transitions
Bruce Feiler
“one of his recent books was called Life is in the Transitions”
Cover of The Master and His Emissary
The Master and His Emissary
Iain McGilchrist
“He wrote the master and his emissary that talks about hemispheric lateralization”
Revisited: The Power of Saying "Screw It" with Rob Lowe
Sep 2026
What Mentally Strong People Do on Their Worst Days with Psychotherapist Amy Morin
Sep 2026 · 2 books
Cover of 13 Things Mentally Strong People Don't Do
13 Things Mentally Strong People Don't Do
Amy Morin
“She's a psychotherapist who wrote an amazing book called Thirteen Things That Mentally Strong People Don't Do, and her new book is the Mental Strength Playbook”
Cover of The Mental Strength Playbook: 50 Tools to Cope with Stress, Thrive Under Pressure, and Gain a Competitive Edge in the Workplace
The Mental Strength Playbook: 50 Tools to Cope with Stress, Thrive Under Pressure, and Gain a Competitive Edge in the Workplace
Amy Morin
“She's a psychotherapist who wrote an amazing book called Thirteen Things That Mentally Strong People Don't Do, and her new book is the Mental Strength Playbook”
The Dating Advice Making Us Worse at Love with Relationship Expert Amy Chan
Sep 2026 · 1 book
Cover of Unsingle
Unsingle
Amy Chan
“She's also the founder of Renew Breakup Bootcamp and the author of Unsingle”
Why Trying to “Sound Smart” is Losing You the Room with Strategic Story Producer Rob Willis
Sep 2026 · 2 books
Cover of Start with Why
Start with Why
Simon Sinek
“Like start with why is a beautiful, elegant, simple book”
Cover of The Infinite Game
The Infinite Game
Simon Sinek
“By the time you get to infinite game It's a it's a much more complex concept”
Your Limits Are Learned (And They Can Be Unlearned) with Brain Coach Jim Kwik
Sep 2026 · 3 books
Cover of Limitless
Limitless
Jim Kwik
“He's the best selling author of Limitless, and his new book, Limitless Daily, offers daily upgrades to transform our lives”
Cover of Limitless Daily
Limitless Daily
Jim Kwik
“He's the best selling author of Limitless, and his new book, Limitless Daily, offers daily upgrades to transform our lives”
Cover of The Iliad
The Iliad
Homer
“Did you remember the Iliad? The Iliad. Mm-hmm. was um passed down um through story over generations”
How to Trust Yourself When Everyone Has an Opinion with Love Thy Nader's Mary Holland Nader
Aug 2026
What Happens When You Bet on Yourself with Ted Lasso’s Brendan Hunt
Aug 2026
How to Say the Hard Thing and Keep the Relationship | A Bit of Optimism: Feelings at Work | PART 5
Aug 2026
Why Being Right Is Costing You Trust | A Bit of Optimism: Feelings at Work | PART 4
Aug 2026 · 1 book
Cover of Alcoholics Anonymous
Alcoholics Anonymous
Bill Wilson
“when somebody goes through Alcoholics Anonymous, one of the first things they have to do is they have to make amends”
What Is Your Team Afraid to Tell You? | A Bit of Optimism: Feelings at Work | PART 3
Jul 2026
The Secret to Better Conversations Isn't Talking | A Bit of Optimism: Feelings at Work | PART 2
Jul 2026 · 1 book
Cover of Nonviolent Communication: A Language of Life
Nonviolent Communication: A Language of Life
Marshall Rosenberg
“there's this thing from nonviolent communication that I really love, which is they For nonviolent communication. Nonviolent communication. Yeah, which is like”
The Hidden Cost of Always Saying Yes | A Bit of Optimism: Feelings at Work | PART 1
Jul 2026
Why We Fall for the Wrong Person with Couples Therapist Dr. Harville Hendrix
Jul 2026 · 2 books
Cover of Getting the Love You Want
Getting the Love You Want
Harville Hendrix
“he's written ten books, including the bestsellers, Getting the Love You Want and Receiving Love”
Cover of Receiving Love
Receiving Love
Harville Hendricks
“he's written ten books, including the bestsellers, Getting the Love You Want and Receiving Love”
How to Tell If Fear Is Protecting You or Holding You Back with Extreme Athlete Nelly Attar
Jun 2026
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