#889: Q&A with Tim — How to Get Unstuck, Resilience in Hard Times, Tools for Brain Health, Finding Inner Peace, Optimism as a Learnable Skill, and More
The Tim Ferriss Show · Nov 2026
“the meta section of the four hour chef, which focuses on accelerated learning. is the most important section in that book”
#860: Daredevil Michelle Khare — How to Become a YouTube Superstar, Open Impossible Doors (FBI, Secret Service, etc.), Craft Jedi-Level Cold Emails, and Use Fear-Setting to Change Your Life
The Tim Ferriss Show · Apr 2026
“The first was the four hour chef, which was basically a suicide mission of a deadline. Book that should have taken three years was done in A year”
#826: Q&A with Tim — Supplements I’m Taking, Austin vs. SF, Training for Mental Performance, Current Go-To AI Tools, Recovering from Surgery, Intermittent Fasting, and More
The Tim Ferriss Show · Sep 2025
“That won't surprise anybody who's read The Four Hour Chef, which is confusingly a book about accelerated learning”
#713: Matt Mullenweg — The Art of Crafting a Sabbatical, Tips for Defending Against Hackers, Leveraging Open Source, Thriving in an AI World, and Tips for Life’s Darkest Hours
The Tim Ferriss Show · Dec 2023
“That was in tandem with books. Took a break from the books after the four hour chef”
#670: The Random Show with Kevin Rose — The $1M Bitcoin Bet, Japanophilia, Rare IPAs, Preventing Hangovers, AI Companions, Fringe Discords, Affordable Luxuries, High-Fidelity Audio, and Much More
The Tim Ferriss Show · May 2023
“This is when I was actually, I guess, a little bit earlier. maybe eleven, twelve years when I was working on the four hour chef”
#645: The Random Show, Mega-Holiday Edition — 2023 Resolutions and New Tools, Extensive Bullshitting, Booze and Ethanol Alternatives, The “Yearly Delete,” A Million Sidebars, Ayahuasca Revisited, Recapping the COCKPUNCH Saga, and Much More
The Tim Ferriss Show · Dec 2022
“I talk a lot about this in the four hour chef. So even if you buy it, you don't give a shit about cooking. And you just want to learn about metal learning and acquiring physical skills. There's a section called Meta Learning in the Four Hour Chef”
#628: Q&A with Tim — Revisiting 15+ Years of PR and Marketing Lessons, Time Dilation for Deep Relaxation, The Art of Setting Ultra-High Prices, The Low-Information Diet, Studying Animal Communication, My 3-Day Fasting Protocol, Tools for Handling Adversity, Selling to the Affluent, My Current Coffee
The Tim Ferriss Show · Oct 2022
“for The First book for our work week, that was Bloggers, for instance ... for the four hour chef. It was podcasts”
#614: Q&A with Tim on Wealth and Money, Book Recommendations, Advice on Taking Advice, C.S. Lewis, Relationships, Behavior Change and Self-Awareness, Why We Are All (Mostly) Making It Up as We Go, and Much More
The Tim Ferriss Show · Aug 2022
“And if you haven't read the four hour chef, there's an entire section on meta learning”
#594: Cal Newport and Tim Ferriss Revisit "The 4-Hour Workweek" (Plus: The Allure and The Void of Remote Work, Unsustainable Behaviors, Burning Out, The Cult of Productivity, and More)
#557: Q&A with Tim — Tools for Better Sleep, Musings on Parenting, the Different Roles of Fear, the Delight of Deepening Friendships, the Purpose of College, How to Boost Your Mood, HRV Training, and More
The Tim Ferriss Show · Dec 2021
“more so the four hour body and the four hour chef were added into It's kind of a simultaneous update of all of those books”
#549: The Random Show — Biohacking, Tim’s COVID Experience, Holiday Gift Ideas, Favorite New Apps, Bad Science, Quarantine Delights, and a Small Dose of NFTs and DAOs
The Tim Ferriss Show · Nov 2021
“I remember from Four Hour Chef that good saffron, really good saffron, is very expensive”
#527: The Random Show — Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows
The Tim Ferriss Show · Aug 2021
“related to disaster preparedness in the four hour chef”
#518: Q&A with Tim — Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More
The Tim Ferriss Show · Jun 2021
“Confusingly the four hour chef. This book that I wrote, which was the hardest book to put together, is in fact. A Book. about accelerated learning”
#498: Josh Waitzkin and Tim Ferriss on The Cave Process, Advice from Future Selves, and Training for an Uncertain Future
The Tim Ferriss Show · Feb 2021
“aspects of meta learning that are explored in four hour chef, which confusingly is not just a cookbook. It is in fact a book about accelerated learning”
“four hour chef had some I think there was a recipe within there with horse semen that You know, of all my books, I think the most appropriate right now for quarantine is the four hour chef”
We use cookies to make Bookmenti work and, with your consent, to understand how it is used so we can make it better. Allow all, Deny the optional ones, or Customize what you allow.
Always on
Necessary cookies make a website usable by enabling basic functions like page navigation and remembering the choices you make. The website cannot work properly without them.
bm_consent
Remembers your answer in the cookie dialog, so you are not asked on every page.
Maximum storage duration: 12 monthsType: HTML local storage
bm_studio
Only set when a member of our own team signs in to Bookmenti Studio, the tool we plan our book clips in. It keeps them signed in. Visitors never get it.
Maximum storage duration: 12 hoursType: HTTP cookie
Only set if Cloudflare, the network that delivers this site, has had to check that your browser is not an automated attack. It remembers that you passed, so you are not checked again on every page. It is not used to follow you.
Maximum storage duration: 30 minutesType: HTTP cookie
Preference cookies let a website remember information that changes how it looks or behaves, like your preferred language or the region you are in.
We don’t currently use any cookies in this category.
Statistics cookies help us understand how visitors use the website by collecting and reporting information, so we can make it better.
Umami, which we host ourselves on servers in the EU. It shows which pages are visited and what is clicked, and can replay how a visit went, with typed text hidden. It sets no cookie, keeps nothing in your browser, and the data is not shared with anyone.
Maximum storage duration: Nothing is storedType: Stores nothing in your browser
Tells visits apart with a random ID and keeps the current session together, so page views and clicks can be counted per visit instead of per click.
Maximum storage duration: 1 yearType: HTTP cookie
ph_*_posthog
Tells visits apart with a random ID and keeps the current session together, so page views and clicks can be counted per visit instead of per click.
Maximum storage duration: Until you clear itType: HTML local storage
ph_*_posthog
Keeps details of the current visit in this tab, such as the page it started on and where it came from, so they can be attached to what is counted.
Maximum storage duration: SessionType: HTML session storage
ph_*_session_registered_properties
Keeps details of the current visit in this tab, such as the page it started on and where it came from, so they can be attached to what is counted.
Maximum storage duration: SessionType: HTML session storage
ph_*_window_id
Tells the tabs of one visit apart, so a recording of the visit plays back in the right order.
Maximum storage duration: SessionType: HTML session storage
ph_*_primary_window_exists
Tells the tabs of one visit apart, so a recording of the visit plays back in the right order.
Maximum storage duration: SessionType: HTML session storage
Marketing cookies are used to follow visitors across websites, so that ads can be shown that are relevant to the individual visitor.
We don’t currently use any cookies in this category.
Cookies are small text files a website can use to make a visit work better. The same rules apply to similar storage in your browser, so we list both here.
The law lets us store what is strictly necessary for the site to work. For everything else we need your permission, and nothing optional loads before you give it.
You can change or withdraw your consent at any time with the cookie button in the lower left corner. The Cookie Declaration lists exactly what we use, and the Privacy Policy says who we are and how we handle personal data.