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Cover of How to Break Up With Your Phone by Catherine Price

How to Break Up With Your Phone

Catherine Price · 2018
Mentioned 2 times across 2 podcasts · 2022–2026
Mention timeline2 mentions
20222026
Where it's mentioned
What We Still Get Wrong About Happiness (Live at Dartmouth)
The Happiness Lab with Dr. Laurie Santos · Jul 2026 · 39:59
she has this strategy that she uses it's an acronym www which stands for what for why now and what else right why did i pick up my phone what am i using it for what else could i be doing but the reason i like this www strategy is it's a moment to be mindful
Laurie Santos: The Pursuit of Happiness
The Knowledge Project · Jun 2022 · 38:57
called how to break up with your phone where she argues you don't have to break up with your phone ▶ tap to hear this moment · 4s