“how much that must impact your professional life, your relationships, your all these kind of things, your ability to put other boundaries in place in your life. Yeah. Um and it all starts with this simple discipline, which is, you know. Fasting. Yeah. Were you were you surprised at the impact that this book Fast Like a Girl had globally”
“You mean you wrote a book called Fast Like a Girl, you've got so much content out on the internet about fasting for both men and women”
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