“That came up in digital minimalism, my book, where someone talked about they got rid of all the apps off their phone”
“in my two thousand nineteen book, Digital Minimalism, I get into this”
“Cal Newport has a beautiful book on digital minimalism and he has a chapter in there on solitude”
“So in the book, Digital Minimalism, do you have a a guideline for how people can do this for 30 days”
“I mean, it's like what you wrote about in digital minimalism, right? You want to first look at your leisure and make sure that you have good stuff in your life”
“This is the philosophy I first laid out in my eponymous 2019 book for how you should be approaching technology in the smartphone era”
“Cal Newport, in digital minimalism, his book, makes a point that I think is right”
“That's an idea that I then developed in my next book, Digital Minimalism”
“My next book was called Digital Minimalism”
“I wrote about that in digital minimalism, where you're like, oh, I want to see the relationship status of my my old roommate”
“My book, Digital Minimalism, gets into a lot of those details, so I would recommend that”
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