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Cover of Real Self-Care: A Transformative Program for Redefining Wellness by Pooja Lakshmin

Real Self-Care: A Transformative Program for Redefining Wellness

Pooja Lakshmin · 2023
Mentioned 1 time across 1 podcast · 2026
Where it's mentioned
The Tyranny of Self-Care: When Meditation Apps and Yoga Can't Fix Burnout | Pooja Lakshmin
The One You Feed | Personal Growth, Emotional Resilience & Purpose · Jul 2026 · 1:24
doctor pujha lakshman is a psychiatrist who works a lot with mothers and her book real self care is about this