10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story
Dan Harris · 2014
Where it's mentioned
Self-Help Without Other People Is Just Selfish — and Here's the Science to Prove It | Dan Harris
10% Happier with Dan Harris · Aug 2026 · 3:02
“when i wrote ten percent happier twelve and a half years ago or i think maybe just twelve years ago ”
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